At The Reset Base we offer nature-based counselling and equine assisted psychotherapy, designed to support emotional healing, resilience and personal growth.
Located in the peaceful surroundings of the Hunter Valley, our sessions help individuals reconnect with themselves through nature, movement and meaningful connection.
A Natural Path to Healing
The Reset Base offers a unique therapeutic approach that combines counselling, psychotherapy, nature-based practices and also equine assisted therapy.
Spending time in nature has been shown to reduce stress, improve emotional regulation and support trauma recovery. When then combined with therapeutic support and the powerful presence of horses, it creates a deeply grounding and restorative experience.
Our sessions take place outdoors in the quiet natural environment of the Hunter Valley, providing a safe space where clients can slow down, reflect, and reconnect.
Supporting those who have and still support us in the frontline
The Reset Base was founded with a deep understanding of the pressures experienced by first responders and frontline workers.
We provide nature-based therapy and equine assisted psychotherapy to support individuals experiencing:
burnout
operational stress
trauma exposure
emotional fatigue
life transitions
Our goal is to provide a calm, confidential and supportive space where people can step away from the demands of their roles and reconnect with themselves.